Sprouted spelt bread with seeds
“Sprouts represent the point of greatest vitality in the life cycle of a plant.” Paul Pitchford, Healing with Whole Foods When I read this today, I thought that’s what I want to make bread out of….not flour that has been sitting … Continued
The Empathic Civilisation
Here is an inspiring video about what’s possible. Other healers and i are all seeing a powerful vision of coming together, in love and hope, to imagine and manifest a better world. When we stand for the best in ourselves, the best in … Continued
The pelvic floor keeps the score
Trauma expert Dr. Bessel van der Kolk’s book “The Body Keeps the Score: Mind, and Body in the Healing of Trauma”, explores the disconnected relations that trauma survivors experience with their bodies. “The ability to feel relaxed in one’s body requires … Continued
Dancing With God
When I meditated on the word Guidance, I kept seeing ‘dance’ at the end of the word. I remember reading that doing God’s will is a lot like dancing. When two people try to lead, nothing feels right. The movement … Continued
By Your Side – Karen Atkins
http://www.karenatkinsmusic.com To purchase the song go to: https://karenatkins.bandcamp.com/ (50% of proceeds will go to support the water protectors at Standing Rock)