Healthy eating

Overview Brewer’s yeast is made from a one-celled fungus called Saccharomyces cerevisiae and is used to make beer. It has been grown and used as a nutritional supplement for years. Brewer’s yeast is a rich source of minerals — particularly selenium; protein; … Continued

Boosts Your Immune System Believe it or not, coconut oil, like garlic and apple cider vinegar, are very effective at killing viruses and bacteria. There is an acid in coconut oil called lauric acid that will help keep your immune … Continued