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  • Home
  • Video
    • Essential OIls
    • Healthy Eating
    • Yachad’s Yoga
  • Lifestyle Awareness Blog
    • The Total YOU seminar
    • Healthy Eating
    • Essential Oils
    • Podcasts/Webinars
  • Yoga
    • Yachad’s Yoga
    • My Yoginis: Advanced Learning
    • Men’s Yoga
  • Meditation
    • Yachad’s Guided Imagery
    • Holosync
  • dōTERRA Essential oils
    • SHOP NOW!
    • FREE Personal Consultation
    • Enter Raffle
    • Kosher
    • View Business Model
      • doTERRA Business Overview
      • doTERRA Placements
    • Videos
      • Dr Axe
    • Foreign Language
      • Français
      • Catalogue de produits – Français
      • איזון רגשי והורמונלי.pdf
      • הריון ומעבר.pdf
      • שמנים וילדים.pdf

Healthy Eating

Soaking Cashews for Better Digestibility
25 Jul 2017

Soaking Cashews for Better Digestibility

by SelfCareYou | posted in: Cashews, Free Blog, Healthy eating, Infotext, Lifestyle awareness, SCU Video, SCU video food | 0
High Nutrient Salad Dressing with Chia & Brewers Yeast
25 Jul 2017

High Nutrient Salad Dressing with Chia & Brewers Yeast

by SelfCareYou | posted in: Apple cider vinegar, Brewers yeast, Chia, Free Blog, Healthy eating, Infotext, Lifestyle awareness, Recipes, SCU Video, SCU video food | 0
Summer Hydration Tips
19 Jul 2017

Summer Hydration Tips

by SelfCareYou | posted in: Free Blog, Healthy eating, Lifestyle awareness, SCU video food | 0
doTERRA yummy seasoned scrambled eggs
17 Jul 2017

doTERRA yummy seasoned scrambled eggs

by SelfCareYou | posted in: Cilantro, Coriander, doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Infotext, Lifestyle awareness, Marjoram, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
Kitchen Use of Essential Oils Lecture with Yachad
17 Jul 2017

Kitchen Use of Essential Oils Lecture with Yachad

by SelfCareYou | posted in: doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Lifestyle awareness, SCU Essential Oils, SCU Video, SCU video food | 0
Sweetened Cinnamon Barely without doTERRA Essential Oil
17 Jul 2017

Sweetened Cinnamon Barely without doTERRA Essential Oil

by SelfCareYou | posted in: Free Blog, Healthy eating, Lifestyle awareness, Recipes, SCU Video, SCU video food | 0
Ayurveda Cottage Cheese with doTERRA Essential Oils
17 Jul 2017

Ayurveda Cottage Cheese with doTERRA Essential Oils

by SelfCareYou | posted in: doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
Lentil Soup With doTERRA Thyme Essential Oil
17 Jul 2017

Lentil Soup With doTERRA Thyme Essential Oil

by SelfCareYou | posted in: doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
Essential Oils Infused Coconut Butter Shots
17 Jul 2017

Essential Oils Infused Coconut Butter Shots

by SelfCareYou | posted in: doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
Enhancing Soup with SuperFoods, without Essential Oils
17 Jul 2017

Enhancing Soup with SuperFoods, without Essential Oils

by SelfCareYou | posted in: Coconut oil, Dulse Flakes, Free Blog, Healthy eating, Infotext, Lifestyle awareness, Recipes, SCU Video, SCU video food, Wheat germ | 0
Enhancing Soup with Essential Oils and SuperFoods
17 Jul 2017

Enhancing Soup with Essential Oils and SuperFoods

by SelfCareYou | posted in: Brewers yeast, Coconut oil, doTERRA Essential Oils, Dulse Flakes, Essential oils videos, Free Blog, Healthy eating, Infotext, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
High Protein Seaweed Salad Lunch with Essential Oils
17 Jul 2017

High Protein Seaweed Salad Lunch with Essential Oils

by SelfCareYou | posted in: doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
Steamed Vegetables with Essential Oils
17 Jul 2017

Steamed Vegetables with Essential Oils

by SelfCareYou | posted in: doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
Essential Oils Infused Fish with SuperFood Chia Seed to Thicken Sauce and Add Nutrients
17 Jul 2017

Essential Oils Infused Fish with SuperFood Chia Seed to Thicken Sauce and Add Nutrients

by SelfCareYou | posted in: Chia, doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Infotext, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
Facebook Live Cleaning with Essential Oils
17 Jul 2017

Facebook Live Cleaning with Essential Oils

by SelfCareYou | posted in: doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
Facebook LIVE – Sunday, March 26th 2017
17 Jul 2017

Facebook LIVE – Sunday, March 26th 2017

by SelfCareYou | posted in: doTERRA Essential Oils, Essential oils videos, Facebook LIVE, Free Blog, Healthy eating, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food, SCU video yoga | 0
High protein seaweed salad lunch
17 Jul 2017

High protein seaweed salad lunch

by SelfCareYou | posted in: Almond butter, doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Infotext, Lifestyle awareness, Pine nuts, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
doTERRA yummy seasoned scrambled eggs
17 Jul 2017

doTERRA yummy seasoned scrambled eggs

by SelfCareYou | posted in: Almond butter, doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Infotext, Lifestyle awareness, Recipes, SCU Essential Oils, SCU Video, SCU video food | 0
Brewer’s yeast
16 Jul 2017

Brewer’s yeast

by SelfCareYou | posted in: Free Blog, Healthy eating, Lifestyle awareness | 0

Overview Brewer’s yeast is made from a one-celled fungus called Saccharomyces cerevisiae and is used to make beer. It has been grown and used as a nutritional supplement for years. Brewer’s yeast is a rich source of minerals — particularly selenium; protein; … Continued

Top 9 Benefits of Coconut Oil
16 Jul 2017

Top 9 Benefits of Coconut Oil

by SelfCareYou | posted in: Free Blog, Healthy eating, Lifestyle awareness | 0

Boosts Your Immune System Believe it or not, coconut oil, like garlic and apple cider vinegar, are very effective at killing viruses and bacteria. There is an acid in coconut oil called lauric acid that will help keep your immune … Continued

9 Chia Seeds Benefits + Side Effects
16 Jul 2017

9 Chia Seeds Benefits + Side Effects

by SelfCareYou | posted in: Free Blog, Healthy eating, Lifestyle awareness, Recipes | 0

Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Originally grown in Mexico, the seeds were highly valued … Continued

About That Purim Hangover: USE doTERRA OILS !
16 Jul 2017

About That Purim Hangover: USE doTERRA OILS !

by SelfCareYou | posted in: doTERRA Essential Oils, Essential oils videos, Free Blog, Healthy eating, Lifestyle awareness, SCU Essential Oils, SCU Video, SCU video food | 0
10 Beautiful Lines
16 Jul 2017

10 Beautiful Lines

by SelfCareYou | posted in: Free Blog, Healthy eating, Lifestyle awareness | 0

SOMEONE HAS WRITTEN THESE 10 BEAUTIFUL LINES. READ and TRY to UNDERSTAND the DEEPER MEANING of THEM. 📎 1). PRAYER is not a “spare wheel” that YOU PULL OUT when IN trouble, but it is a “STEERING WHEEL” that DIRECT … Continued

Healthy snacking
16 Jul 2017

Healthy snacking

by SelfCareYou | posted in: Free Blog, Healthy eating, Lifestyle awareness, Recipes, SCU Video, SCU video food | 0

A quick guide to healthy, nutritious, delicious, kosher snacking options.    

Stength for Yoga – Superman Pushups
16 Jul 2017

Stength for Yoga – Superman Pushups

by SelfCareYou | posted in: Healthy eating, Laruga Glaser, Lifestyle awareness, My Yoginis, Women’s Yoga, Yoga | 0
Sprouted spelt bread with seeds
16 Jul 2017

Sprouted spelt bread with seeds

by SelfCareYou | posted in: Free Blog, Healthy eating, Lifestyle awareness, Recipes | 0

“Sprouts represent the point of greatest vitality in the life cycle of a plant.” Paul Pitchford, Healing with Whole Foods When I read this today, I thought that’s what I want to make bread out of….not flour that has been sitting … Continued

Recent Posts

  • Podcast: Chodesh Tov Elul is here
  • Soaking Cashews for Better Digestibility
  • High Nutrient Salad Dressing with Chia & Brewers Yeast
  • Summer Hydration Tips
  • Podcast: The Gratitude Atitude

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