Soaking Cashews for Better Digestibility
posted in: Cashews, Free Blog, Healthy eating, Infotext, Lifestyle awareness, SCU Video, SCU video food |
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Brewer’s yeast
Overview Brewer’s yeast is made from a one-celled fungus called Saccharomyces cerevisiae and is used to make beer. It has been grown and used as a nutritional supplement for years. Brewer’s yeast is a rich source of minerals — particularly selenium; protein; … Continued
Top 9 Benefits of Coconut Oil
Boosts Your Immune System Believe it or not, coconut oil, like garlic and apple cider vinegar, are very effective at killing viruses and bacteria. There is an acid in coconut oil called lauric acid that will help keep your immune … Continued
9 Chia Seeds Benefits + Side Effects
Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Originally grown in Mexico, the seeds were highly valued … Continued
10 Beautiful Lines
SOMEONE HAS WRITTEN THESE 10 BEAUTIFUL LINES. READ and TRY to UNDERSTAND the DEEPER MEANING of THEM. 📎 1). PRAYER is not a “spare wheel” that YOU PULL OUT when IN trouble, but it is a “STEERING WHEEL” that DIRECT … Continued
Healthy snacking
A quick guide to healthy, nutritious, delicious, kosher snacking options.
Sprouted spelt bread with seeds
“Sprouts represent the point of greatest vitality in the life cycle of a plant.” Paul Pitchford, Healing with Whole Foods When I read this today, I thought that’s what I want to make bread out of….not flour that has been sitting … Continued